| |
Obesity is a serious, prevalent problem and can be very difficult to treat in extreme cases. Some people believe in over-exercising while others in starving themselves. If you believe in a more holistic, natural and painless mode of treatment, we are able to help you. Along with Back Pain and Infertility, Obesity is a frequent issue we encounter at Laser Acupuncture Centre.
Obesity is an issue so widespread, many myths surfaced regarding the various methods to lose weight. While some believe in over-exercising and others in starving themselves, few realize that it is more than excessive eating and lack of exercise that causes obesity. When it comes to weight gain, there are underlying contributing factors, which we try to eradicate.
The human body requires a certain level of intake of nutrients every day. Although this varies from individuals, depriving oneself of the necessary nutrients through extreme diets can cause severe damage to the body. A frequent option for overweight individuals is the ingestion of diet pills. I think the number of severe cases of liver and kidney failure as a result of the prolonged use of such pills is astounding. I'm sure you wouldn't want to contribute to those statistics.
Fortunately, We can help you!
At Laser Acupuncture Centre, we troubleshoot the Human body to diagnose the root causes and approach the problems holistically and focus on Natural healing. By applying this philosophy and channelling these concepts into our treatment, we help promote overall healing which indirectly improves one’s weight condition. Our treatment involves the combination effects of our class 3b high/low level Laser therapy with acupuncture. The positive feedback we receive is astounding; we only hope more people will discover our ways of treating the human body.
For now, here are some tips to get you started.
While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to have Insomnia, rapid heart rate, gallstones, start losing muscle tissue and hair and may also injure your heart and other organs fairly quickly. Don't go for an overnight miracle. Instead, follow these steps to lose weight rapidly, healthily, and sustainably.
-Cut Calories. For example, that daily tall latte in the morning may pack 500 calories. Since a pound of flab (lost or gained) is roughly equivalent to 3,500 calories, replacing that rich beverage with black coffee without sugar can help you lose a pound a week.
-Seek out alternatives to the unhealthy foods you've identified. You can simply reduce the amount of soda you drink or mayonnaise you put on your sandwiches, or you can substitute healthier choices. Drink water instead of soda
- Plan your meals.
- Drink plenty of water
- Have a proper rest
- Exercise and with managed treatment, you can be assured to achieve some weight or fat loss.
The above is solely a guideline you could follow to aid you in leading a healthier lifestyle helping you achieve weight loss. However, it is important to treat the core cause of the problem. Stop wasting time ans give our Painless Laser Acupuncture treatment a try!
|
